The theory is that the cold water you consume has to be raised so it is the same temperature as the rest of your body, so your body has to ‘work ‘ to do that.
.and work requires calories..
slaves you can use. Ha! just kidding.
Thanks for coming to my website.
I love giving advice on stuff. Especially music and guitar playing.
Have you heard of John Petrucci or Yngwie Malmsteen?
I think youtube has a copy of their work. Let me check….
Ipaid a fortune for this dvd a few years ago – and some psycho puts it up on youtube for free.